So much is said about the question of anxiety and its profile has certainly been raised recently.  However, it can be misunderstood, feared and unfortunately still comes with some stigma!  Isn’t anxiety something ‘weak’ people suffer from?  Well guess what, no it isn’t!  All of us experience some levels of anxiety at certain times in our lives and we are all vulnerable to its power over us.  How come you may ask?  Well let’s have a quick and very simple look at what it actually is. Continue reading “Anxiety – Not Me!!!” →